Tag Archives: The Dailey Method

The Dailey Method® Opens Kenilworth Location

The Dailey Method® announces a new studio location in Kenilworth, IL to open this August.  The North Shore studio is in a newly remodeled 2,500 square foot first-floor space conveniently located on Green Bay Road across from the Kenilworth Metra train station (410 Green Bay Rd).  The Dailey Method® started 10 years ago in San Francisco, CA and has evolved to become the safest, most effective way to help people achieve their best personal physique.  http://www.thedaileymethod.com/northshore.html

As with The Dailey Method’s other locations, the new studio will feature the company’s proprietary one-hour fitness class which combines athletic ballet barre work, core conditioning, stretching, and orthopedic exercises in an encouraging class environment.  This full-body workout effectively strengthens, tones, and lengthens the entire body while working on proper alignment to help rehabilitate long term injuries and prevent those that can occur over time.   Classes will be held at convenient times throughout each day in a spacious sun-filled studio space.  The location also features retail, a staffed kid’s room and a full service locker room.

“I brought The Dailey Method workout to Chicago’s Bucktown more than 2 years ago and since that time clients consistently tell me the positive impact both our challenging class and encouraging studio environment has had on their lives.  The changes can be seen in improved physical appearance, better posture, and increased self-confidence.  Knowing the positive impact we can have on people has inspired me to expand our exercise practice to the North Shore,” said Tami Conway, owner and Franchisee of The Dailey Method – Chicago.  “Clients achieve the best results when taking class 3 times per week.  Each class is taught in a fun, encouraging and non-competitive atmosphere.  We are excited to bring this atmosphere to the North Shore and look forward to helping more clients become longer, leaner, stronger, and more fit.”

The Dailey Method® North Shore’s initial schedule is below.  Street parking will be available directly in front of the studio and across Green Bay Road.  Daycare will be provided for all morning and afternoon classes Monday – Friday for $6.

The Dailey Method®
410 Greenbay Rd
Kenilworth, IL 60043

Introductory Schedule

Individual:  $20
5 Classes: $95 ($5 savings)
10 Classes: $180 ($20 savings)
20 Classes: $340 ($60 savings)
30 Classes: $480 ($120 savings)

Special Packages:
New Client 3 Class Package: $45 ($15 savings)
New Client Unlimited Month: $100
Unlimited Month: $225
Autopayment: $200

Childcare will be available Mondays through Saturdays for 8:30 AM, 9:45 AM and 11 AM classes for $6 each or a package of 5 for $25


The Dailey Method® Launches Highly Anticipated DVD

The Dailey Method®, the leading full-body premier barre workout since 2000, announces the launch of their first DVD to be available at www.thedaileymethod.com on May 9, 2011.  Featuring 30-minute and 60-minute workouts, The Dailey Method DVD offers challenging and effective moves that participants can do at home or on the road when they travel.

The Dailey Method’s hallmark is its proprietary one-hour fitness class which combines ballet barre work, core conditioning, yoga, and orthopedic exercises.  The classes successfully strengthen, tone, and lengthen the entire body while providing quick physical results.  The DVD has been created to do the same.

Effective moves included on the DVD include:

·       Standing seatwork
·       Single-leg lifts
·       Hi/low c-curve
·       Light weight exercises

All exercises:

·       Strengthen and tone the seat, legs, abdominals, arms and back
·       In addition, The Dailey Method focuses on neutral-spine positioning which is the healthiest way to engage and strengthen the body.

“What sets The Dailey Method apart is how we have evolved our method over the past eleven years to make it the best and safest barre workout on the market,” said Jill Dailey McIntosh, founder of the Dailey Method.  “We’ve seen this approach create a high-level of loyalty from our clients, so we hope this DVD serves them when they are traveling.  And there are many people who want to be able to take our class but can’t because they don’t live near one of our studios – now they will be able to try our signature class!”  

DVDs are available for the press and will be available to the public at www.thedaileymethod.com on May 9.

The Dailey Method Bridal Event

The Dailey Method®, LLC, (www.thedaileymethod.com), a leading barre workout headquarters in Bucktown, BluePrint Cleanse, Glow Skincare Spa, SalonBlonde, Stix and Roses stylists, K. Amato and Ciao Bella are coming together for an exclusive Bridal Event.

The party will feature cocktails, food, a couture fashion show, wedding styling and wardrobing tips, hair and makeup consultations by SalonBlonde, jewelry by K. Amato, discounts on skincare products by Glow Skin Care, BluePrint cleanse info, unlimited Dailey Method packages, gift bags, giveaways and more to get ready for the big day.   

WHEN:  Thursday, March 31
7:00 PM – 9:00 PM 

HOW: $25 per person
Register at www.thedaileymethod.com

WHERE:  The Dailey Method Chicago
1714 N. Damen Avenue

About The Dailey Method
The Dailey Method opened its first location at the height of the dot-com boom in June 2000 in a small 1,000 square foot facility in San Francisco’s Marina District.  Since then, the company has grown nearly two thousand percent with 22 locations globally.  Thirteen of the studios are in the San Francisco Bay Area, with three in Illinois, one in Arizona, one in Vancouver, Canada and one in Paris, France.   

The Dailey Method’s hallmark is its proprietary, challenging one-hour fitness class, which combines ballet barre work, core conditioning, stretching, and orthopedic exercises.  The classes effectively strengthen, tone, and lengthen the entire body while providing quick physical results.  The Dailey Method has developed a cult-like following amongst its clientele and more studio openings are in the works. 

The Dailey Method®, LLC currently owns and operates three company-owned Dailey Method studios in the San Francisco Bay Area.  They have provided training and a brand license to 22 Dailey Method studios located throughout the greater Bay Area, in Arizona, Illinois, Canada and France.  The Dailey Method is owned by husband-and-wife team Jill Dailey McIntosh and Doug McIntosh.